CHOOSE ...

(not just for k)

...to be happy
a better life for yourself
love
laughter
giggles
all that brings you peace
and well being

...to throw away misery
melancholy
meanness
resentment
regret
unhappiness

whether poor or rich
choose for yourself

to keep a smile on your face
the warm glow knowing that you are loved

live well
spend your time wisely
do not waste your time
'tis all you have
find the fastest easiest way to get a job done
so there is more time to do those things
that you would rather choose to do
than have to do

give yourself
a gift
acknowledge accomplishments
reward success

be kind to yourself
treat yourself well
take really good care of yourself

acquire good habits
always do your best

do not spend your time teaching yourself to be sloppy
always do your best
it will then become your second nature
like thinking happy thoughts
giggling
laughing

hug yourself you made it through another day
you have learned the value of well being
practice being happy
practice silliness
practice being happy
practice giggling

remember the good times
savor the good times
cherish the good times
and most of all
be good to yourself.